chia seed pudding
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Ingredients:Bob's Red Mill - Chia seeds - 3 Tbs: 1Tbsp =1.3g, Maple Syrup, 2 tbsp Vanilla Extract, 1/2 tsp
add water to seeds and put in fridge.
Serving Size: 4
Serving Size: 4
Nutritional Info Amount Per Serving
- Calories: 72.6
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.8 g
- Protein: 2.2 g
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