egg ham vegi sandwich
- Number of Servings: 1
Ingredients
2 slices of multigrain bread (use your favorite)1/4 avocado (sliced)2-3 slices serrano ham3-4 asparagus1/2 tomato1 eggextra-virgin olive oil (to toast bread and for pan)
1.
Heat a little bit of extra virgin olive oil in your pan and when it's hot, fry serrano ham and asparagus until done to your preference.
2.
Fry your egg the way you like it better. No point in asking me for advice, I'm helpless at egg-making.
3.
Toast bread with some olive oil of a dab of butter and arrange ingredients on top.
Serving Size: 1 sandwich
Heat a little bit of extra virgin olive oil in your pan and when it's hot, fry serrano ham and asparagus until done to your preference.
2.
Fry your egg the way you like it better. No point in asking me for advice, I'm helpless at egg-making.
3.
Toast bread with some olive oil of a dab of butter and arrange ingredients on top.
Serving Size: 1 sandwich
Nutritional Info Amount Per Serving
- Calories: 431.2
- Total Fat: 24.9 g
- Cholesterol: 212.8 mg
- Sodium: 964.7 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 8.5 g
- Protein: 23.2 g
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