Boma- black eye pea salad
- Number of Servings: 8
Ingredients
Ingredients:1 poundBlack Eye Peas, soaked overnight and cook1 poundCorn Kernels, roasted2 eachTomatoes, sliced1 largeOnion, diced1 cupScallions, diced1 cupSpinach1 T.Basil, rough chopDressing½ cupLime Juice (add water if concentrate)¼ cupSugar¼ cupRice Vinegar¼ cupSafflower Oil1 t.Red Crushed Pepper1 t.Ground Cardamom, toasted1 t.Granulated Sugar½ eachLime, zest
Method:
Make the dressing and set aside.
Cook black eye peas. Let cool. Mix all the ingredients together and let marinate for at least 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Make the dressing and set aside.
Cook black eye peas. Let cool. Mix all the ingredients together and let marinate for at least 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Nutritional Info Amount Per Serving
- Calories: 294.9
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 25.7 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 9.7 g
- Protein: 7.1 g
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