Lebanese Chick Pea Salad

Name: Lebanese Chick Pea Salad Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: Juice of 2 Lemons; Salt; 2 tbsp Fresh Parsley; Olive OIl; Cinnamon (1 tsp); 1 can of chick peas drained; 10 Kalamata Olives chopped; 2 plum tomato diced; 2 yellow peppers diced; 4 tbsp chopped scallions; 1 bag of spinach; 5 wide mouth mason jars

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 5

Ingredients

Juice of 2 LemonsSalt2 tbsp Fresh ParsleyOlive OIlCinnamon (1 tsp)1 can of chick peas, drained10 Kalamata Olives, chopped2 plum tomato diced2 yellow peppers, diced4 tbsp chopped scallions1 bag of spinach5 wide mouth mason jars

Directions

combine first ingredient through cinnamon in blender.

distribute evenly through 5 jars

Layer in this order
dressing
chick peas
olives
tomato
peppers
scallions
spinach

Serving Size: Makes 5 Jars of Salad

Number of Servings: 5

Recipe submitted by SparkPeople user LPOUFY83.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 200.7
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 362.6 mg
Total Carbs: 26.6 g
Dietary Fiber: 6.5 g
Protein: 7.0 g

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