Curry Chicken Burgers
- Number of Servings: 4
Ingredients
Burger ingredients:- 1 lb ground chicken breast- 2 tbsp chopped shallots- 1 tbsp chopped ginger- 1 tbsp extra virgin olive oil- 1/4 cup chicken brothsauce ingredients:- 1 tbsp chopped shallots- 1 tbsp curry powder- 1 tbsp olive oil- 1 tbsp tomato past- 1/2 cup chicken broth- 1/4 cup plain yogurt
Makes 4 burgers
In a skillet brown 2 tbsp shallots and 1 tbsp ginger with 1 tbsp olive oil. Then in a seperate bowl mix with ground chicken, 1 tbsp curry powder and 1/4 cup chicken broth. Make into 4 patties.
Then in a skillet brown remaining shallots with remaining tbsp of curry powder and olive oil. Then add remaining chicken broth, tomato paste and yogurt. Mix together and cook for an additional 4 minutes. Place the patties in the skillet with the sauce and cook until chicken is done.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user COURTNEYDR.
In a skillet brown 2 tbsp shallots and 1 tbsp ginger with 1 tbsp olive oil. Then in a seperate bowl mix with ground chicken, 1 tbsp curry powder and 1/4 cup chicken broth. Make into 4 patties.
Then in a skillet brown remaining shallots with remaining tbsp of curry powder and olive oil. Then add remaining chicken broth, tomato paste and yogurt. Mix together and cook for an additional 4 minutes. Place the patties in the skillet with the sauce and cook until chicken is done.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user COURTNEYDR.
Nutritional Info Amount Per Serving
- Calories: 123.8
- Total Fat: 8.4 g
- Cholesterol: 11.7 mg
- Sodium: 350.7 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.3 g
- Protein: 7.8 g
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