Low carb Chicken soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2 Tbsp butter1 Large onion4 Chicken breasts6 cloves of garlic6 cups of vegetables (diced tomatoes, spinach, mushrooms etc)6 cups of chicken brothJuice of 1 small lemonSeason to taste (I use Pepper, Cilantro and Cumin)
Saute onion in butter until soft. Add chicken, cooking for about 5 minutes. Stir in vegatables, chicken broth and lemon juice. Bring to a boil, cover and simmer for about 15 minutes.
Serving Size: 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user DAVZSWEETI2003.
Serving Size: 5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user DAVZSWEETI2003.
Nutritional Info Amount Per Serving
- Calories: 211.8
- Total Fat: 7.8 g
- Cholesterol: 74.6 mg
- Sodium: 1,306.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.4 g
- Protein: 24.4 g
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