Avocado Tomato Puree Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 Avocado1 Full crown broccoli4 Mushrooms1/2 Can of 1.5L Tomato Puree5 Baby bell peppers
Cook all veggies (minus the avocado) in a deep pan with olive oil and any spices you like. Then add fully-cooked chicken chunks. Once those are warmed, add the tomato puree and put a lid over the pan, with the heat on low for 5-10 minutes. The dish is done when the puree has become the consistency you want it.
Serving Size: Makes 4 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user MOE2829SUTT.
Serving Size: Makes 4 8oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user MOE2829SUTT.
Nutritional Info Amount Per Serving
- Calories: 322.7
- Total Fat: 21.2 g
- Cholesterol: 21.9 mg
- Sodium: 54.0 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 12.3 g
- Protein: 14.3 g
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