CRON remake Spark Sauteed Cumin Carrots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 tsp cumin seed1 tsp grape seed oil2 large carrots sliced4 small radishes quartered1/4 cup water1/2 cup shredded zucchini1/2 cup finely chopped parsley1 tsp white pepper1/4 tsp ground cumin1 mandarin orange sectioned and halvedzest of limezest of 1 mandarin orange
Place grape seed oil and cumin seed in pan over medium heat for 1 minute.
Add carrots and radishes and cook uncovered until carrots are slightly appearing cooked. Add 1/4 cup water and allow carrots to continue to cook covered until near tender.
Add in zucchini, parley, pepper, cumin, mandarin orange and zests. Stir until all ingredients are heated.
Serving Size: 4 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KGWINDER.
Add carrots and radishes and cook uncovered until carrots are slightly appearing cooked. Add 1/4 cup water and allow carrots to continue to cook covered until near tender.
Add in zucchini, parley, pepper, cumin, mandarin orange and zests. Stir until all ingredients are heated.
Serving Size: 4 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KGWINDER.
Nutritional Info Amount Per Serving
- Calories: 49.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 31.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.8 g
- Protein: 1.1 g
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