Chicken Tikka Masala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2 lbs chicken breast or thighs cut into 1inch chunks1 tbsp olive oil1 white onion, chopped6 cloves garlic (or 3 tbsp minced garlic)3 tsp grated ginger root4 tsp paprika4 tsp garam masala1 tbsp salt1/4 cup tomato paste2 28oz cans of crushed tomato (can use a combo of crushed and diced, but crushed is best)1 can full fat unsweetened coconut milk
Heat oil in a skillet. Add chopped onion, tomato paste, and seasonings. Heat until fragrant and mixed.
Put chicken in a slow cooker, and pour onion/spice mix over it. Mix together. Add the crushed tomato, and mix together.
Set slow cooker on high for 4 hours, or low for 7-8 hours.
In the last 15-20 minutes, add coconut milk and mix. Leave the lid off of the slow cooker for a thicker sauce.
Serving Size: Makes approx 15 1 1/2 cup servings
Put chicken in a slow cooker, and pour onion/spice mix over it. Mix together. Add the crushed tomato, and mix together.
Set slow cooker on high for 4 hours, or low for 7-8 hours.
In the last 15-20 minutes, add coconut milk and mix. Leave the lid off of the slow cooker for a thicker sauce.
Serving Size: Makes approx 15 1 1/2 cup servings
Nutritional Info Amount Per Serving
- Calories: 331.2
- Total Fat: 11.5 g
- Cholesterol: 80.3 mg
- Sodium: 1,457.2 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 5.6 g
- Protein: 34.8 g