Ranger Rich's bean salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 cup chopped onion1 12 ounce package frozen green beans1 12 ounce package frozen artichoke hearts1 15 ounce can red kidney beans1 15 ounce can carbonize beans1 15 ounce can white beans1/4 cup apple cider vinegar1 tablespoon olive oil1 tablespoon italian seasoning
Combine all ingredients in a large bowl, mix well.
Serving Size: makes about 8 servings, less if you eat a lot...
Number of Servings: 8
Recipe submitted by SparkPeople user RANGERRICH1961.
Serving Size: makes about 8 servings, less if you eat a lot...
Number of Servings: 8
Recipe submitted by SparkPeople user RANGERRICH1961.
Nutritional Info Amount Per Serving
- Calories: 157.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 481.1 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 12.1 g
- Protein: 9.0 g
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