Chicken Parmasean
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients: 1-1/2 lb. boneless skinless chicken breast halves 2 egg whites, slightly beaten 1 cup Italian seasoned dry bread crumbs 3 cups spaghetti sauce, divided 1-1/2 cups KRAFT 2% Milk Shredded Reduced Fat Mozzarella Cheese 1/4 cup KRAFT 100% Grated Parmesan Cheese 1 tsp. dried oregano leaves 6 oz. spaghetti, cooked, drained
DIP chicken in egg whites, then in bread crumbs, turning to evenly coat both sides of chicken. Place in greased 13x9-inch baking pan.
BAKE at 400°F for 20 to 25 minutes or until chicken is cooked through. Top with 2 cups of the spaghetti sauce and cheeses. Sprinkle with oregano. Bake an additional 5 minutes or until mozzarella cheese is melted.
SERVE over hot pasta tossed with remaining 1 cup spaghetti sauce, heated.
Number of Servings: 6
Recipe submitted by SparkPeople user ANTIQUA2001.
BAKE at 400°F for 20 to 25 minutes or until chicken is cooked through. Top with 2 cups of the spaghetti sauce and cheeses. Sprinkle with oregano. Bake an additional 5 minutes or until mozzarella cheese is melted.
SERVE over hot pasta tossed with remaining 1 cup spaghetti sauce, heated.
Number of Servings: 6
Recipe submitted by SparkPeople user ANTIQUA2001.
Nutritional Info Amount Per Serving
- Calories: 498.0
- Total Fat: 17.9 g
- Cholesterol: 104.6 mg
- Sodium: 1,283.0 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 5.1 g
- Protein: 50.0 g
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