Asian Grilled Pork Tenderloin

Name: Asian Grilled Pork Tenderloin Recipe
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 1
Ingredients: 4 slices pork tenderloin (200 g); 2 tsp (10mL) sesame-oil; 2 tsp (10mL)fresh lime juice; 1 tsp (5 mL)salt reduced soya sauce; freshly ground pepper

Minutes to Prepare: 10
Minutes to Cook: 4

Number of Servings: 1

Ingredients

4 slices pork tenderloin (200 g)2 tsp (10mL) sesame-oil2 tsp (10mL)fresh lime juice1 tsp (5 mL)salt reduced soya saucefreshly ground pepper

Directions

In a non-stick, heat oil on medium-high. Saut� meat on each side for 2 minutes or until golden brown and still slightly pink inside. Add lime juice and soy sauce and sprinkle with pepper. Serve immediately.

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SALLYABC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.2
Total Fat: 8.2 g
Cholesterol: 79.1 mg
Sodium: 55.1 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 29.4 g

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