gene's black bean and cauliflower soup

Name: gene''s black bean and cauliflower soup Recipe
Prep time: 60 min
Cook time: 300 min
Total time: 360 min
Yield: 20
Ingredients: Great Value Cauliflower frozen 10 serving (remove); *beans black la costena 4 cup (remove); Great Value All Natural Petite Diced Tomatoes In Tomato J... 3.5 serving (remove); Crushed Tomatoes Great Value (entire 28 oz can) 13 serving (remove)

Minutes to Prepare: 60
Minutes to Cook: 300

Number of Servings: 20

Ingredients

Great Value Cauliflower, frozen, 10 serving (remove)*beans, black, la costena, 4 cup (remove)Great Value All Natural Petite Diced Tomatoes In Tomato J..., 3.5 serving (remove)Crushed Tomatoes "Great Value" (entire 28 oz can), 13 serving (remove)

Directions

steam cauliflower use the water from sreaming than add all the other Ingredients and seaon to slow cooker and let it go

Serving Size: makes 20 1cup serveings

Number of Servings: 20

Recipe submitted by SparkPeople user GENEZONE.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 55.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 306.3 mg
Total Carbs: 11.3 g
Dietary Fiber: 4.2 g
Protein: 3.4 g

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