Banana,pineapple, coconut smoothie

Name: Banana,pineapple, coconut smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 medium banana; 2 Tbsp Organic Unsweetened coconut; 2 tsp splenda; 1 small can dole pineapple; 1 cup coconut mile

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 medium banana2 Tbsp Organic Unsweetened coconut2 tsp splenda1 small can dole pineapple1 cup coconut mile

Directions

Put all ingredients in blender and blend until smooth. Pour in glass and drink!

Serving Size: 1 20 oz

Number of Servings: 1

Recipe submitted by SparkPeople user PINKZEBRA68.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 325.4
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 52.2 g
Dietary Fiber: 9.1 g
Protein: 2.3 g

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