Basil 3 Bean Toss

Name: Basil 3 Bean Toss Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 5
Ingredients: 1 can chickpeas; 1 can kidney beans; 1 can green beans; 1/4 c. chopped fresh basil; 1 T olive oil; 2 T lemon juice; salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 5

Ingredients

1 can chickpeas1 can kidney beans1 can green beans1/4 c. chopped fresh basil1 T olive oil2 T lemon juicesalt and pepper to taste

Directions

Rinse beans and add to bowl. Coarsely chop fresh basil add with lemon juice and oil. Mix by hand. Serve chilled.

Serving Size: 1 cup makes 5.25 servings

Number of Servings: 5.25

Recipe submitted by SparkPeople user BASTKITTEN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 205.1
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 797.4 mg
Total Carbs: 34.4 g
Dietary Fiber: 9.7 g
Protein: 9.2 g

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