Veggie Hash with Lentils

Name: Veggie Hash with Lentils Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 5 oz. baked potato cubed; 2 oz. soy chorizo; 1/2 red or green bell pepper diced; 1/2 orange or yellow bell pepper diced; 1/2 small onion diced; 1/2 cup cooked lentils

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 5 oz. baked potato, cubed2 oz. soy chorizo1/2 red or green bell pepper, diced1/2 orange or yellow bell pepper, diced1/2 small onion, diced1/2 cup cooked lentils

Directions

Heat non stick skillet. Saute bell peppers and onion in water 5-10 minutes until cooked as desired. Remove from pan. Add chopped, potato to hot skillet and cook until browned. Add soy chorizo to pan, brown and mix in with potato. Add cooked veggies and lentils, stir in and heat through.

Serving Size:�Makes 1 hearty serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 360.9
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 206.5 mg
Total Carbs: 64.1 g
Dietary Fiber: 14.7 g
Protein: 19.9 g

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