Breakfast Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Egg, fresh, whole, raw, 12 medium (remove)
Louis Rich Turkey Bacon (1 slice), 3 serving (remove)
*sauteed oinion, 87 gram(s) (remove)
Tomatoe, Fresh 1 thin slice, 1 serving (remove)
*Salad Spinish (Dole), 3.5 cup (remove)
Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, 0.25 cup (remove)
Butter, salted, 2 tbsp (remove)
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARDAR1.
12 medium Egg, fresh, whole, raw 3 slices Louis Rich Turkey Bacon 1/4 of a large onion *sauteed 1 small Tomato, Fresh 3/4 cup fresh Spinach 1/4 cup Cheese - Mexican Blend - 2 tbs Butter, saltedYou may add salt or pepper or anything else you like. I normally do not cook with salt.
Egg, fresh, whole, raw, 12 medium (remove)
Louis Rich Turkey Bacon (1 slice), 3 serving (remove)
*sauteed oinion, 87 gram(s) (remove)
Tomatoe, Fresh 1 thin slice, 1 serving (remove)
*Salad Spinish (Dole), 3.5 cup (remove)
Cheese - Mexican Blend - 2% - 4 Cheese - Shredded - Kroger, 0.25 cup (remove)
Butter, salted, 2 tbsp (remove)
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARDAR1.
Nutritional Info Amount Per Serving
- Calories: 214.4
- Total Fat: 15.9 g
- Cholesterol: 347.4 mg
- Sodium: 294.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 13.8 g
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