Guacamole (Epicure)

(2)
  • Number of Servings: 8
Ingredients
2 ripe avocados, mashed1/2 cup (125ml) sour cream (fat free)1 Tbsp (15 ml) lemon or lime juice3 Tbsp (45ml) Epicure Guacamole Dip Mix
Directions


Number of Servings: 8

Recipe submitted by SparkPeople user JEANNINE2009.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 105.2
  • Total Fat: 8.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 130.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.6 g

Member Reviews
  • CD13597517
    been making this all the time for a while now, but it's way better without the sour cream - that's definitely an unnecessary ingredient! - 2/25/13
  • LILMAMA4200
    add a squrit of Ranch dressing and you'll love it more - 11/15/10
  • SHAYWEE
    You can also use the guac dip mix on scrambled eggs instead of salt and pepper. Very yummy! - 12/31/09
  • MISSIONMOM76
    We love this and eat it at least once a week on burgers! The best guac around! - 8/7/09