Sweet Zucchini Fritters
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
100 ml egg whites (I used cartoned egg whites)2 tbsp Stevia in the Raw (or your favourite sweetener)pinch salt1/2 tsp maple extract - optional1 tbsp chickpea flour1 tsp cinnamon2 cups (about 300g) grated zucchini, squeezed dry
In a bowl, mix together the egg whites, stevia, salt and maple extract until well combined.
Whisk together the chickpea flour and cinnamon and add to the egg whites, whisking until no lumps remain.
Add the zucchini and mix well.
Spoon patties made of about 2 tbsp of the mixture into a skillet sprayed with non-stick spray.
Cook over medium heat about 3 minutes per side.
Serve hot with your choice of topping!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Whisk together the chickpea flour and cinnamon and add to the egg whites, whisking until no lumps remain.
Add the zucchini and mix well.
Spoon patties made of about 2 tbsp of the mixture into a skillet sprayed with non-stick spray.
Cook over medium heat about 3 minutes per side.
Serve hot with your choice of topping!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 127.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 202.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 4.9 g
- Protein: 16.2 g
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