Egg Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
These are basically baked eggs with anything in the world you want to toss in there.the recipie above is for the following ingredients:EggsCheddar cheeseFeta CheeseTurkey SausageScallionsBut, this is good with any veggies or meats or cheese you want to add.
Preheat oven to 350
Put 24 sillicone baking cups on a cookie sheet
spray with cooking spray
mix ingredients
Pour into sillicone baking cups
Bake at 350 for about 20 minutes
Serving Size: 24 egg cups
Number of Servings: 24
Recipe submitted by SparkPeople user PURESTILLWATER.
Put 24 sillicone baking cups on a cookie sheet
spray with cooking spray
mix ingredients
Pour into sillicone baking cups
Bake at 350 for about 20 minutes
Serving Size: 24 egg cups
Number of Servings: 24
Recipe submitted by SparkPeople user PURESTILLWATER.
Nutritional Info Amount Per Serving
- Calories: 120.1
- Total Fat: 7.2 g
- Cholesterol: 148.8 mg
- Sodium: 319.5 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.1 g
- Protein: 9.7 g
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