Chocolate Avocado Pudding - sugar free

Name: Chocolate Avocado Pudding - sugar free Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: Avocado; Maple syrup; Vanilla; Cocoa; Chia seeds; Coconut oil

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

AvocadoMaple syrupVanillaCocoaChia seedsCoconut oil

Directions

Mix everything in a food processor or blender.

Serving Size: 6 - 1/3c servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOONJO1967.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 222.7
Total Fat: 19.4 g
Cholesterol: 0.0 mg
Sodium: 30.4 mg
Total Carbs: 11.2 g
Dietary Fiber: 7.3 g
Protein: 2.6 g

More Recipes Like This

TIME40

CALS210

(126 ratings)

Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES 210.2 FAT 5 PROTEIN 2.7 CARBS 38.6 FIBER 0.2

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

Member Reviews