Strawberry banana pineapple spinach avocado smoothie

Name: Strawberry banana pineapple spinach avocado smoothie Recipe
Yield: 2
Ingredients: Avocado; spinach; pineapple; strawberry; banana; soy protein powder; honey; vanilla almond milk; ground flax seed

Number of Servings: 2

Ingredients

Avocadospinachpineapplestrawberrybananasoy protein powderhoneyvanilla almond milkground flax seed

Directions

Add all the ingredients to a blender, spinach first, and blend til smooth and creamy

Serving Size: Makes 2 16 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user MSUNDASTOOD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 364.3
Total Fat: 13.5 g
Cholesterol: 0.0 mg
Sodium: 222.8 mg
Total Carbs: 50.9 g
Dietary Fiber: 8.0 g
Protein: 15.0 g

More Recipes Like This

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

Member Reviews