homemade macaroni and cheese

Name: homemade macaroni and cheese Recipe
Yield: 4
Ingredients: Calories 476.2; Total Fat 20.5g; Saturated Fat 7.9g; Polyunsaturated fat .5g; cholesterol 37g; Potassium 195mg; sodium 95.4mg; Total carbohydrates 39.1g; Fiber 8.2g; sugars 9.4g; Protein 44.3g

Number of Servings: 4

Ingredients

Calories 476.2Total Fat 20.5gSaturated Fat 7.9gPolyunsaturated fat .5gcholesterol 37gPotassium 195mgsodium 95.4mgTotal carbohydrates 39.1gFiber 8.2gsugars 9.4gProtein 44.3g

Directions

Cook macaroni. Drain. In saucepan melt butter. Add flour stirring constantly. Add pepper if desired. Add milk while stirring. Add cheese and stir until melted. Add drained macaroni. Serves 4

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user QUILTMAKER2013.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 476.0
Total Fat: 20.5 g
Cholesterol: 37.1 mg
Sodium: 95.4 mg
Total Carbs: 39.1 g
Dietary Fiber: 8.2 g
Protein: 44.3 g

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