diet soup for 2 months post bariatric surgery
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/4 c chopped green beans1/4 c chopped broccoli1/4 c chopped turnip1/4 c chopped carrots1/4 c chopped yellow squash1/3 c chopped cauliflower1/2 stalk chopped celerywater to make 4 cups
chop all vegs. add water to make 4 cups.
add seasoning or condiments to taste.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SOCPAGE.
add seasoning or condiments to taste.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user SOCPAGE.
Nutritional Info Amount Per Serving
- Calories: 13.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 23.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.2 g
- Protein: 0.8 g
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