Bacon and Egg Muffins (low carb)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
10 eggs2 T Half and Half8 slices of bacon, chopped1 Cup Mexican four cheese blend (or cheese of choice)salt to tasteherb seasonings of choice
1. Scramble eggs; add in half and half, salt, and herbs and mix well.
2. In a greased muffin tin, put divide chopped bacon and cheese between each muffin well. Top with the egg mixture (again dividing between each well).
3. Bake in a 350 degree oven for about 30 minutes.
Serving Size: 12 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user THELADYISCRAZY.
2. In a greased muffin tin, put divide chopped bacon and cheese between each muffin well. Top with the egg mixture (again dividing between each well).
3. Bake in a 350 degree oven for about 30 minutes.
Serving Size: 12 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user THELADYISCRAZY.
Nutritional Info Amount Per Serving
- Calories: 210.9
- Total Fat: 13.9 g
- Cholesterol: 328.7 mg
- Sodium: 400.0 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 18.4 g
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