Italian chicken (tomato, pesto and mozzarella cheese)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 - 3 ounce boneless chicken breast4 Tablespoon - Pesto sauce1 cup- mozzarella cheese6 slices- Tomaot
preheat oven to 400 degrees.
Trim the chicken and lay them in a glass baking dish in a single layer.
Spread 1 tablespoons of the pesto on top of each chicken breast.
Cut the roma tomatoes into slices approx 1/2" thick and lay 2 slices on top of each chicken breast.
Sprinkle the cheese over the top of the chicken breasts.
Bake for 30-40 minutes or until the chicken is done and the juices run clear.
Serve over a bed of rice or a plate of pasta. Enjoy! (Rice or Pasta not included in the calorie count.
Serving Size: makes 4 searvings
Number of Servings: 4
Recipe submitted by SparkPeople user LEHIA13.
Trim the chicken and lay them in a glass baking dish in a single layer.
Spread 1 tablespoons of the pesto on top of each chicken breast.
Cut the roma tomatoes into slices approx 1/2" thick and lay 2 slices on top of each chicken breast.
Sprinkle the cheese over the top of the chicken breasts.
Bake for 30-40 minutes or until the chicken is done and the juices run clear.
Serve over a bed of rice or a plate of pasta. Enjoy! (Rice or Pasta not included in the calorie count.
Serving Size: makes 4 searvings
Number of Servings: 4
Recipe submitted by SparkPeople user LEHIA13.
Nutritional Info Amount Per Serving
- Calories: 278.5
- Total Fat: 12.8 g
- Cholesterol: 74.1 mg
- Sodium: 573.2 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.8 g
- Protein: 32.4 g
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