Quick Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 lb. lentils, rinsed and cleaned1 med onion chopped2 stalks celery chopped1lb sweet Italian ground sausage1-2 Bay Leaves2 tbsps. olive oilchicken bullion to tasteSalt, pepper and garlic powder to taste
Put oil into pot and add chopped onion, celery and sauté until transparent about 5 minutes. Add ground turkey and sauté until no longer pink. Add in lentils, rotel and bay leaves. Add enough water or broth to cover over about 2 inches over all ingredients. If using water can add chicken bullion for more flavor to taste. Cook for 1 hour until lentils are tender.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LA_BONITA.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LA_BONITA.
Nutritional Info Amount Per Serving
- Calories: 231.1
- Total Fat: 12.5 g
- Cholesterol: 62.5 mg
- Sodium: 648.6 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.9 g
- Protein: 19.2 g
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