Morning Berry Smoothie

Name: Morning Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 cups almond milk; 1 scoop protein powder; 2 tbsp. chia seeds; 1 cup frozen berry medley; 1 cup frozen pineapples

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2 cups almond milk1 scoop protein powder2 tbsp. chia seeds1 cup frozen berry medley1 cup frozen pineapples

Directions

Put all ingredients in blender. Process until smooth.

Serving Size: 4 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DEBMATTHEWS215.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 215.0
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 282.5 mg
Total Carbs: 29.5 g
Dietary Fiber: 5.5 g
Protein: 13.0 g

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