Slow Cooker 13 Bean Soup

Name: Slow Cooker 13 Bean Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 2 cups Bob's Red Mill 13 Bean Soup Mix; 1 can Diced tomatoes with chilies; 1 cup Bob's Red Mill TVP; 1/4 cup corn starch (optional); 8 cups water; Mrs. Dash Southwest Chipotle Seasoning or Chili Seasoning (About 1T or to taste); Salt to taste (I use Garlic Pepper Salt)

Number of Servings: 8

Ingredients

2 cups Bob's Red Mill 13 Bean Soup Mix1 can Diced tomatoes with chilies1 cup Bob's Red Mill TVP1/4 cup corn starch (optional)8 cups waterMrs. Dash Southwest Chipotle Seasoning or Chili Seasoning (About 1T or to taste)Salt to taste (I use Garlic Pepper Salt)

Directions

Soak beans overnight in water and drain. Add beans and other ingredients to the slow cooker in the morning and cook on low all-day for a super easy hot dinner. Next time I plan to try it with extra veggies.

Number of Servings: 8

Recipe submitted by SparkPeople user ROBINLYN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 220.4
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 628.6 mg
Total Carbs: 36.1 g
Dietary Fiber: 5.3 g
Protein: 16.4 g

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