Humus (Home Made)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 tsp Dill weed, dried 1 tbsp Garlic powder 1 tsp Salt 1 tsp Hot Pepper Sauce 4 tbsp Extra Virgin Olive Oil 10 gram(s) Anis seed .5 cup Sesame Seeds 2 fl oz Lemon Juice 10.5 cup GOYA Chick Peas (Garbonzo Beans)
Toast Sesame seeds in dry skillet, let cool, then grind to a fine powder. Blend beans in a mixer/food processer to desired thickness, adding a bit of seasoning, sesame meal, oil, and lemon juice as needed for liquid along with liquid from can.
Serving Size: about 1/4 cup
Serving Size: about 1/4 cup
Nutritional Info Amount Per Serving
- Calories: 512.1
- Total Fat: 22.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,670.7 mg
- Total Carbs: 75.6 g
- Dietary Fiber: 26.4 g
- Protein: 23.7 g
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