Humus (Home Made)

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 tsp Dill weed, dried 1 tbsp Garlic powder 1 tsp Salt 1 tsp Hot Pepper Sauce 4 tbsp Extra Virgin Olive Oil 10 gram(s) Anis seed .5 cup Sesame Seeds 2 fl oz Lemon Juice 10.5 cup GOYA Chick Peas (Garbonzo Beans)
Directions
Toast Sesame seeds in dry skillet, let cool, then grind to a fine powder. Blend beans in a mixer/food processer to desired thickness, adding a bit of seasoning, sesame meal, oil, and lemon juice as needed for liquid along with liquid from can.

Serving Size: about 1/4 cup

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 512.1
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,670.7 mg
  • Total Carbs: 75.6 g
  • Dietary Fiber: 26.4 g
  • Protein: 23.7 g

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