Chicken Lettuce Wraps

Name: Chicken Lettuce Wraps Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: vegetable oil; 1 tsp red pepper flakes; 2 tbsp grill seasoning; 1.5 lbs chicken breast; 2 red peppers; 1 onion; 1 cucumber; 6 scallions; 5 cloves garlic; 1 tbsp ginger; 1 head cabbage; 1 head lettuce; 1 cup plum sauce; 1.5 tbsp basil

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 5

Ingredients

vegetable oil1 tsp red pepper flakes2 tbsp grill seasoning1.5 lbs chicken breast2 red peppers1 onion1 cucumber6 scallions5 cloves garlic1 tbsp ginger1 head cabbage1 head lettuce1 cup plum sauce1.5 tbsp basil

Directions

Heat wok on med-high with oil and red pepper flakes. Slice chicken into thin, 2-inch long strips. Add chicken to oil. Dice peppers, onion, and cucumber and add to pan with grill seasoning once chicken cooked externally. Core and shred cabbage and add to pan. Cover. Chop scallions, mince garlic, and grate ginger and to pan. Let cook five minutes. Add plum sauce and basil. Let cook three minutes. Core and quarter lettuce. Serve.

Serving Size: Makes 5 ~415 calorie servings

Number of Servings: 5

Recipe submitted by SparkPeople user RUGMAN11.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving