orzo salad
- Number of Servings: 8
Ingredients
orzo pastafrozen little peaswhite wine vinegargrainy mustardhoneysalt olive oilfresh dillgreen onions baby spinachfeta
Cook orzo. In a small bowl, whisk vinegar with mustard, honey & salt. Then,
slowly whisk in oil. When orzo is cooked, drain well and place in large
bowl. Add half the dressing and stir to coat. Refrigerate, stirring
occasionally to cool. Cook peas in boiling water for 3 minutes, drain,
then rinse under cold water to cool. Chop dill, spinach &green onions. When
orzo is cool, stir in peas, onions, feta dill & spinach Pour remaining
dressing over salad & stir well just before serving.
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LEMONSHERBERT.
slowly whisk in oil. When orzo is cooked, drain well and place in large
bowl. Add half the dressing and stir to coat. Refrigerate, stirring
occasionally to cool. Cook peas in boiling water for 3 minutes, drain,
then rinse under cold water to cool. Chop dill, spinach &green onions. When
orzo is cool, stir in peas, onions, feta dill & spinach Pour remaining
dressing over salad & stir well just before serving.
Serving Size: 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LEMONSHERBERT.
Nutritional Info Amount Per Serving
- Calories: 242.5
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 544.2 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.2 g
- Protein: 8.2 g
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