Haleem

Name: Haleem Recipe
Prep time: 60 min
Cook time: 120 min
Total time: 180 min
Yield: 24
Ingredients: *Raw Toor dal - 0.5 cup 2 serving (remove); *Urad Dal 100 Grams 0.4 cup (remove); *Dal (Split Moong) .5 serving (remove); Indian Aromatic Basmati Rice aprox 3/4 cup 1.25 serving (remove); Sunflower Oil 2 tbsp (remove); Onion Rings 4 portion (8-9 onion rings) (remove); Cardamom ground 25 grams (remove); *Cumin seed 1 tsp (remove); Garlic 19 clove (remove); Ginger Root .4 cup slices (1 dia) (remove); *Bay leaves dried (serving size 1 leave) 3 serving (remove); Turmeric ground 1 tsp (remove); *Red Chilli 1 serving (remove); Salt 1 tbsp (remove); Pepper black 1 tbsp (remove); Cloves ground 1 tsp (remove); *Coriander seed 1 tbsp (remove); *Coriander leaf dried 1 tbsp (remove); *Lemon Juice 10 mL (remove)

Minutes to Prepare: 60
Minutes to Cook: 120

Number of Servings: 24

Ingredients

*Raw Toor dal - 0.5 cup, 2 serving (remove)*Urad Dal 100 Grams, 0.4 cup (remove)*Dal (Split Moong), .5 serving (remove)Indian, Aromatic Basmati Rice, aprox 3/4 cup, 1.25 serving (remove)Sunflower Oil, 2 tbsp (remove)Onion Rings, 4 portion (8-9 onion rings) (remove)Cardamom, ground, 25 grams (remove)*Cumin seed, 1 tsp (remove)Garlic, 19 clove (remove)Ginger Root, .4 cup slices (1" dia) (remove)*Bay leaves dried (serving size 1 leave), 3 serving (remove)Turmeric, ground, 1 tsp (remove)*Red Chilli, 1 serving (remove)Salt, 1 tbsp (remove)Pepper, black, 1 tbsp (remove)Cloves, ground, 1 tsp (remove)*Coriander seed, 1 tbsp (remove)*Coriander leaf, dried, 1 tbsp (remove)*Lemon Juice, 10 mL (remove)

Directions

Serving Size: 24

Number of Servings: 24

Recipe submitted by SparkPeople user DRASADAF.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 134.9
Total Fat: 4.7 g
Cholesterol: 2.4 mg
Sodium: 413.8 mg
Total Carbs: 19.4 g
Dietary Fiber: 2.6 g
Protein: 4.7 g

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Member Reviews

GRALAN
Well, that's again something I won't try due to lack of proper instructions. Apparently this is a pattern. I'm going to stop looking at this person's recipes. - 6/24/21