Black Bean Mango Salad

Name: Black Bean Mango Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 2 just-ripe mangos cubed; 1 just-ripe avocado cubed; 1 can black beans drained and rinsed; 1 can sweet corn drained; 3 scallions diced; 1 shallot or 1/2 red onion diced; 1/2-1 (to taste) Serrano chili minced; 1 bunch cilantro minced; 1/2 tsp. sea salt (to taste); 1/2 tsp. chili powder (ancho or chipotle are nice for smoky flavor); 2 tsp. olive oil; Juice from one lime

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

2 just-ripe mangos, cubed1 just-ripe avocado, cubed1 can black beans, drained and rinsed1 can sweet corn, drained3 scallions, diced1 shallot or 1/2 red onion, diced1/2-1 (to taste) Serrano chili, minced1 bunch cilantro, minced1/2 tsp. sea salt (to taste)1/2 tsp. chili powder (ancho or chipotle are nice for smoky flavor)2 tsp. olive oilJuice from one lime

Directions

Add all ingredients to a bowl and toss until evenly combined.

Serving Size: Makes 6, 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user METALBABE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 203.9
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 181.2 mg
Total Carbs: 34.0 g
Dietary Fiber: 8.0 g
Protein: 6.1 g

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