Spinach and Cheese Stuffed Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ground Beef, 80% lean, 1 poundGround Turkey, leaner the better, up to a pound (adjust to taste)2 Egg, egg substitute or egg whites1 cup Panko1 cup frozen spinach (thawed and drained)1 cup shredded cheese (cojack works best)worcestershire sauce, 1-4 tbsp to tasteParsley dried, 1 tbsp to taste
Mix beef and turkey, add 1/2 panko and parsley
mix in eggs until well blended, add worcestershire
lay out wax paper on cutting board, spread meat mixture into rectangle, about 1 1/2 inch thick
add the thawed drained spinach and press into meat
add rest 1/2 panko and 1/2 cup cheese, spreading evenly over spinach
use the wax paper to fold over the meal lengthwise
transfer to pyrex lasagna pan, seam side down and form into loaf
bake 350 for 50 minutes or until meat is cooked to 165
add 1/2 cup rest of cheese and bake another 5-10 minutes until melted
Serving Size: makes 64 oz, divide into 8 8oz servings
mix in eggs until well blended, add worcestershire
lay out wax paper on cutting board, spread meat mixture into rectangle, about 1 1/2 inch thick
add the thawed drained spinach and press into meat
add rest 1/2 panko and 1/2 cup cheese, spreading evenly over spinach
use the wax paper to fold over the meal lengthwise
transfer to pyrex lasagna pan, seam side down and form into loaf
bake 350 for 50 minutes or until meat is cooked to 165
add 1/2 cup rest of cheese and bake another 5-10 minutes until melted
Serving Size: makes 64 oz, divide into 8 8oz servings
Nutritional Info Amount Per Serving
- Calories: 305.6
- Total Fat: 17.4 g
- Cholesterol: 137.8 mg
- Sodium: 272.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.0 g
- Protein: 29.5 g
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