Egg Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 Large Eggs (beaten)1 Sausage Patty (crumbled)1/4 Cup Chopped Green Pepper1/8 Cup Chopped Onion1/3 Medium Potato (Chopped)2 teaspoons olive oil1 Tablespoon Shredded CheeseSeason to Taste
Heat Olive Oil
put in crumbled sausage patty
put in chopped potato, green pepper and onion
when sausage is browned and vegetables tender
add eggs that have been beaten with cheese
season
scrambled together
Serving Size: makes 3 1/3 cup servingsa
put in crumbled sausage patty
put in chopped potato, green pepper and onion
when sausage is browned and vegetables tender
add eggs that have been beaten with cheese
season
scrambled together
Serving Size: makes 3 1/3 cup servingsa
Nutritional Info Amount Per Serving
- Calories: 144.5
- Total Fat: 10.7 g
- Cholesterol: 136.0 mg
- Sodium: 149.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.9 g
- Protein: 7.2 g
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