dry fruit roll

Name: dry fruit roll Recipe
Yield: 25
Ingredients: Dates 2.5 cup pitted chopped; *Sun Maid Golden Raisins 1/4 Cup 1 serving; Cashew Nuts dry roasted .5 cup halves and whole; Almonds .5 cup sliced; Pistachio Nuts .5 cup; Butter unsalted 2 tbsp

Number of Servings: 25

Ingredients

Dates, 2.5 cup, pitted, chopped *Sun Maid Golden Raisins 1/4 Cup, 1 serving Cashew Nuts, dry roasted, .5 cup, halves and whole Almonds, .5 cup, sliced Pistachio Nuts, .5 cup Butter, unsalted, 2 tbsp

Directions

Serving Size: 25

Number of Servings: 25

Recipe submitted by SparkPeople user SPRINKLETWINKLE.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 104.3
Total Fat: 4.3 g
Cholesterol: 2.5 mg
Sodium: 1.3 mg
Total Carbs: 16.6 g
Dietary Fiber: 2.1 g
Protein: 1.8 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME40

CALS210

(126 ratings)

Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES 210.2 FAT 5 PROTEIN 2.7 CARBS 38.6 FIBER 0.2

Member Reviews