Healthier Homemade Granola (with coconut oil)

Name: Healthier Homemade Granola (with coconut oil) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 46
Ingredients: 8 cups oats (6 c quick; 2 c old fashioned); 1 cup sunflower seeds; 1 cup sliced almonds; 1 cup pecan halves; 2 cups shredded coconut; 2 cups raisins or dried cranberries; 1 cup honey; 1/2 cup coconut oil; 1 T cinnamon; 1 T vanilla extract; 1/2 tsp maple extract; 1/2 tsp salt

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 46

Ingredients

8 cups oats (6 c quick; 2 c old fashioned)1 cup sunflower seeds1 cup sliced almonds1 cup pecan halves2 cups shredded coconut2 cups raisins or dried cranberries1 cup honey1/2 cup coconut oil1 T cinnamon1 T vanilla extract1/2 tsp maple extract1/2 tsp salt

Directions

Preheat oven to 325 degrees. Stir together all dry ingredients in very large bowl. Combine last six ingredients in saucepan. Cook and stir until combined. Then pour over dry ingredients and stir until thoroughly coated. Line 2 baking sheets with foil and spray foil with nonstick spray. Divide granola between the two baking sheets and spread evenly. Bake at 325 for 20 minutes. Allow to cool. Store in sealed containers.

Serving Size: makes 46 one half cup servings

Number of Servings: 46

Recipe submitted by SparkPeople user MASTERSBJA.

Servings Per Recipe: 46

Nutritional Info Amount Per Serving

Calories: 194.8
Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 95.5 mg
Total Carbs: 25.4 g
Dietary Fiber: 3.1 g
Protein: 4.0 g

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