My Chicken Throw Together stuff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Chicken - Grilled Mesquite Fillet, Member's Mark brand -6 fillets choppedCauliflower, raw, 2 cup Broccoli, fresh, 1 cup, chopped Barilla Rigatoni Pasta, 4 oz (*Barilla - Basilico Tomato & Basil Sauce, 1.5 cup Kraft 100% Grated Parmesan & Romano Cheese, 12 tsp Onions, raw, .25 cup, chopped Philadelphia Light cream cheese (31g), 6 tbsp
put all veggies in a skillet & saute on med. high using spray butter or non-stick cooking spray. Add Chicken & stir.
Cook noodles & drain.
spray casserole dish with non-stick spray & cover bottom with noodles.
cover with half jar of sauce.
add veggie/chicken mixture.
Cover with rest of sauce.
Add 6 dollops of Cream cheese.
Cover with parmesan.
cook @ 425 until nice & bubbly...
Serving Size: Makes 8-10 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user DICESARES.
Cook noodles & drain.
spray casserole dish with non-stick spray & cover bottom with noodles.
cover with half jar of sauce.
add veggie/chicken mixture.
Cover with rest of sauce.
Add 6 dollops of Cream cheese.
Cover with parmesan.
cook @ 425 until nice & bubbly...
Serving Size: Makes 8-10 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user DICESARES.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 7.3 g
- Cholesterol: 60.0 mg
- Sodium: 779.4 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.7 g
- Protein: 28.1 g
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