Chocolate pudding - chia seeds
- Number of Servings: 4
Ingredients
1/3 cup chia seeds1/4 cup 100% cocoa1.5 cups unsweetened almond milk3 tblsps maple syrup, honey or agave1 tblsp vanilla (optional)dash of sea saltmix all ingredients well in a blender. pour into 4 dishes and chill for at least 3-5 hours, overnight if possible.
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Serving Size: approx 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user KOPELLIMONSTER.
Serving Size: approx 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user KOPELLIMONSTER.
Nutritional Info Amount Per Serving
- Calories: 165.8
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 70.3 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 8.4 g
- Protein: 4.6 g
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