Light French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 slices of Low Calorie Bread (or 4 slices for larger bread)1/2 cup of vanilla all natural soy milk1tbsp of cinnamon1 brown egg
Mix the soy milk, egg and cinnamon into a bowl.
Warm a frying pan
Dip bread into milk/egg mixture and then put onto frying pan. Fry each side until golden brown and then serve with slice strawberries.
Number of Servings: 2
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Warm a frying pan
Dip bread into milk/egg mixture and then put onto frying pan. Fry each side until golden brown and then serve with slice strawberries.
Number of Servings: 2
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Nutritional Info Amount Per Serving
- Calories: 222.9
- Total Fat: 4.1 g
- Cholesterol: 106.2 mg
- Sodium: 426.9 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 34.6 g
- Protein: 15.5 g
Member Reviews