Baked Coconut Curry Cod
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
15. oz Cod (fish) 1 dash Salt 1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 1 tbsp Ginger, ground 3 tsp A Taste of Thai - Red Curry Paste (by LISAG418)
heat oven to 400F salt(pepper) fillets
in saucepan medhigh heat coconut milk, ginger, curry paste, whisk till smooth.
pour thin layer in baking dish.place fillets.
pour over remaining sauce.
Bake 20 min- till opaque and flakes easily
cilantro and pepper optional
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANNEGILLGOOD1.
in saucepan medhigh heat coconut milk, ginger, curry paste, whisk till smooth.
pour thin layer in baking dish.place fillets.
pour over remaining sauce.
Bake 20 min- till opaque and flakes easily
cilantro and pepper optional
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANNEGILLGOOD1.
Nutritional Info Amount Per Serving
- Calories: 290.4
- Total Fat: 18.0 g
- Cholesterol: 58.5 mg
- Sodium: 339.8 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.2 g
- Protein: 25.0 g
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