Tropical Coconut Chia Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
18 oz Almond Breeze Almond Milk, Unsweetened Vanilla 12 tbsp Chia Seeds CHIA POWER Navitas 1.5 tbsp Honey 2 tsp Vanilla Extract .0625 cup Coconut, Unsweetened, grated (by HOOK7890) .5 tsp Cinnamon, ground .25 tsp Cardamom, ground .5 cup, sliced Mangos 2 slice, thin (3-1/2" dia x 1/2" Pineapple, fresh 2.5 tbsp Honey .1875 cup Nuts: coconut, dried, shredded/grated: unsweetened (1 cup) (by GEMINIGAY)
Mix Almond milk, chia seeds, honey, vanilla, coconut, cinnamon and cardamom together, cover and refrigerate overnight or at least 4 hours. Puree mango, pineapple, honey coconut together.
Start with puree and layer, divide among 5 dessert glasses or little canning jars.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LASTDANCE89143.
Start with puree and layer, divide among 5 dessert glasses or little canning jars.
Serving Size: Makes 5 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LASTDANCE89143.
Nutritional Info Amount Per Serving
- Calories: 198.8
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 83.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 8.8 g
- Protein: 4.5 g
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