Black Bean, Corn Veggie Salad

Name: Black Bean, Corn Veggie Salad Recipe
Yield: 4
Ingredients: * Beans black 1.5 cup; * Yellow Sweet Corn Canned 1 can (12 oz) yields; * Green Peppers (bell peppers) 1 cup strips; * Red Ripe Tomatoes 3 Italian tomato; * Onions raw 3 slice large (1/4 thick)

Number of Servings: 4

Ingredients

* Beans, black, 1.5 cup * Yellow Sweet Corn, Canned, 1 can (12 oz) yields * Green Peppers (bell peppers), 1 cup, strips * Red Ripe Tomatoes, 3 Italian tomato * Onions, raw, 3 slice, large (1/4" thick)

Directions

Chop all and combine.

Number of Servings: 4

Recipe submitted by SparkPeople user RIANWYN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 157.9
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 119.2 mg
Total Carbs: 32.0 g
Dietary Fiber: 8.1 g
Protein: 8.1 g

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