stuffed pepers by rmfnnn

Name: stuffed pepers by rmfnnn Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 3
Ingredients: 2.5 serving Kirkland Ground Sirloin Burger (by SLIMCHICKI); 3 serving 1 Med. Green Bell Pepper; .5 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 1 large Egg fresh whole raw; .35 cup chopped Onions raw; 4 tsp Splenda; 1 tbsp Hunt's tomatoe PASTE (by 1CUBBY1); .25 tsp Turmeric ground; .25 tsp Pepper red or cayenne; 2 clove Garlic; 1 cup Beef Broth - Swanson Low Sodium

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 3

Ingredients

2.5 serving Kirkland Ground Sirloin Burger (by SLIMCHICKI) 3 serving 1 Med. Green Bell Pepper .5 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 large Egg, fresh, whole, raw .35 cup, chopped Onions, raw 4 tsp Splenda 1 tbsp Hunt's tomatoe PASTE (by 1CUBBY1) .25 tsp Turmeric, ground .25 tsp Pepper, red or cayenne 2 clove Garlic 1 cup Beef Broth - Swanson Low Sodium

Directions

cook in a 300 degree oven for 1 hour

Serving Size:�3 servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 375.2
Total Fat: 21.4 g
Cholesterol: 145.3 mg
Sodium: 240.5 mg
Total Carbs: 17.2 g
Dietary Fiber: 3.5 g
Protein: 30.5 g

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