Vegetarian Chinese Dumplings

Name: Vegetarian Chinese Dumplings Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 5 serving wanton wrapper (1 wrapper) (by G_TREE); 1 tsp chopped Fresh Chives; .5 cup Tofu firm; .25 cup chopped Cabbage fresh; .5 tsp Ginger Root; .25 tsp Pepper red or cayenne; .25 1tsp Sesame Oil

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

5 serving wanton wrapper (1 wrapper) (by G_TREE) 1 tsp chopped Fresh Chives .5 cup Tofu, firm .25 cup, chopped Cabbage, fresh .5 tsp Ginger Root .25 tsp Pepper, red or cayenne .25 1tsp Sesame Oil

Directions

Mix chopped ingredients together with the tofu, mashing it. Place a wrapper on the table, wetting the edges. Spoon 1/5 of mash into the center. fold the wrapper over sealing all edges. Spray steamer pan to prevent sticking. Steam for 10 - 12 minutes. Place aside to cool. Be careful, very hot.

Serving Size: This makes 5 dumplings

Number of Servings: 1

Recipe submitted by SparkPeople user MJOURNEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.0
Total Fat: 6.6 g
Cholesterol: 0.0 mg
Sodium: 19.4 mg
Total Carbs: 26.9 g
Dietary Fiber: 1.8 g
Protein: 14.8 g

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