Foil Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1- Large Potato4- Baby Carrots.25 cup- Onion3- MushroomsPat of Butter3 oz. Extra Lean Ground BeefSalt and Pepper to taste
Preheat your oven to 450
Get a cookie sheet out and place a large piece of foil on it
Spread the butter onto the foil to keep the vegetables from sticking
Chop all the vegetables- Cut the potatoes into smaller chunks so they will cook easily
Place all chopped vegetables on the foil
Place the hamburger in chunks over the vegetables
Dash salt and pepper over the ingredients
Roll the foil so they vegetables and beef are wrapped inside
Place the cookie sheet with foil on it into the oven for 30 mins
At 30 mins check to see if the meat is cooked through
If needed cook in oven till the beef is cooked thoroughly
Let cool and enjoy
Makes 1 serving. (564 cal.)
Number of Servings: 1
Recipe submitted by SparkPeople user RDEFASSI.
Get a cookie sheet out and place a large piece of foil on it
Spread the butter onto the foil to keep the vegetables from sticking
Chop all the vegetables- Cut the potatoes into smaller chunks so they will cook easily
Place all chopped vegetables on the foil
Place the hamburger in chunks over the vegetables
Dash salt and pepper over the ingredients
Roll the foil so they vegetables and beef are wrapped inside
Place the cookie sheet with foil on it into the oven for 30 mins
At 30 mins check to see if the meat is cooked through
If needed cook in oven till the beef is cooked thoroughly
Let cool and enjoy
Makes 1 serving. (564 cal.)
Number of Servings: 1
Recipe submitted by SparkPeople user RDEFASSI.
Nutritional Info Amount Per Serving
- Calories: 564.1
- Total Fat: 19.4 g
- Cholesterol: 69.2 mg
- Sodium: 434.9 mg
- Total Carbs: 73.5 g
- Dietary Fiber: 10.4 g
- Protein: 26.3 g
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