Tropical Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 small banana, cut up to go in blender1 mango, cut into chunks1/2 c pineapple chunks (canned - you can use fresh as well)1/2 c Orange Juice (I used Simply Orange)garnish (optional)
makes 1 16-oz smoothie, or 2 8-oz smoothies
Place all ingredients in the blender and puree until smooth. Serve chilled.
If you're serving this for a brunch, you can garnish the glasses with fresh slices of pineapple or orange rings, or mint sprigs.
Number of Servings: 1
Recipe submitted by SparkPeople user SUETIGGER.
Place all ingredients in the blender and puree until smooth. Serve chilled.
If you're serving this for a brunch, you can garnish the glasses with fresh slices of pineapple or orange rings, or mint sprigs.
Number of Servings: 1
Recipe submitted by SparkPeople user SUETIGGER.
Nutritional Info Amount Per Serving
- Calories: 348.0
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 61.4 mg
- Total Carbs: 88.8 g
- Dietary Fiber: 7.2 g
- Protein: 3.5 g
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