Broccoli Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
150 gram(s) Eskort chopped ham roll 5 gram(s) Chicken stock cubes 1 small Onions, raw 370 grams Broccoli, fresh 100 gram(s) Full cream milk
Add broccoli, onion and 2 stock cubes to 3 cups of water.
Boil for 12 minutes or until cooked.
Blend until smooth
Add 200 ml of milk and chopped ham.
Salt and pepper to taste.
Enjoy
Serving Size: makes 3 small bowls
Boil for 12 minutes or until cooked.
Blend until smooth
Add 200 ml of milk and chopped ham.
Salt and pepper to taste.
Enjoy
Serving Size: makes 3 small bowls
Nutritional Info Amount Per Serving
- Calories: 134.3
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 971.1 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.1 g
- Protein: 5.1 g
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