Hawaiian Style Slow Cooker Kalua Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
3# Pork Shoulder (pork butt, picnic roast) 1 tbsp Wright's Liquid Smoke (Mesquite or Hickory) (by TEXASWILLIE) 2-3 tsp Kama`aina Brand Hawaiian Sea Salt (by HWNHMMBRD)
1. Wash and pat dry the pork roast and place in the slow cooker.
2. Pierce all over with a fork, pour the liquid smoke evenly over the roast and sprinkle liberally with the sea salt.
3. Place the lid of the slow cooker on and set the time for 8-12 hours on LOW.
4. Check at about 8 hours for doneness. If not done let go the full 12 hours, checking every hour.
5. Either remove the pork from the pot and shred with a fork and return to pot or shred in the pot when its done. You can remove some of the liquid and shred then add some back in to keep the pork from drying out.
Serving Size: 32 3-ounce servings
Number of Servings: 32
Recipe submitted by SparkPeople user OFF2SKINNYTOWN.
2. Pierce all over with a fork, pour the liquid smoke evenly over the roast and sprinkle liberally with the sea salt.
3. Place the lid of the slow cooker on and set the time for 8-12 hours on LOW.
4. Check at about 8 hours for doneness. If not done let go the full 12 hours, checking every hour.
5. Either remove the pork from the pot and shred with a fork and return to pot or shred in the pot when its done. You can remove some of the liquid and shred then add some back in to keep the pork from drying out.
Serving Size: 32 3-ounce servings
Number of Servings: 32
Recipe submitted by SparkPeople user OFF2SKINNYTOWN.
Nutritional Info Amount Per Serving
- Calories: 269.5
- Total Fat: 20.4 g
- Cholesterol: 79.9 mg
- Sodium: 723.4 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
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